Chocolate Brownie Balls: A Deliciously Healthy Treat

June 2, 2025

Chocolate Brownie Balls on a plate with berries

Introduction :

Chocolate Brownie Balls are not just a treat; they’re a delightful journey back to my childhood, where every bite is infused with memories of sweet indulgence. Growing up, I often found myself in the kitchen, experimenting with flavors and textures, and these brownie balls are a perfect blend of nostalgia and health. Made with wholesome ingredients, they satisfy your sweet tooth without the guilt. In this article, I’ll share my personal story, the recipe, and tips to make your own Chocolate Brownie Balls that will have everyone asking for seconds.

The Story Behind Chocolate Brownie Balls :

A Sweet Memory from My Kitchen
When I think of chocolate brownie balls, I can’t help but recall the countless afternoons spent in my grandma’s kitchen, where the air was thick with the aroma of baking chocolate. She would whip up her famous brownies, and I’d be right there, eagerly waiting for the first warm piece to come out of the oven. Those moments taught me that food is more than just sustenance; it’s a way to connect with loved ones. Now, as I create my own version of this classic treat, I aim to capture that same warmth and joy in every bite.

The Joy of Healthy Indulgence
What I love about these Chocolate Brownie Balls is that they allow me to indulge without the guilt. Packed with medjool dates, almond butter, and cocoa powder, they’re a healthier alternative to traditional brownies. The sweetness from the dates and the richness of the almond butter create a fudgy texture that’s simply irresistible. Plus, they’re easy to make and perfect for sharing with family and friends. Whether you’re looking for a quick snack or a dessert to impress, these brownie balls are sure to please.

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Chocolate Brownie Balls on a plate with berries

Chocolate Brownie Balls: A Deliciously Healthy Treat


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  • Author: Lilia Monroe
  • Total Time: PT30M
  • Yield: 10 servings 1x

Description

Delicious and healthy Chocolate Brownie Balls made with wholesome ingredients, perfect for satisfying your sweet tooth without the guilt.


Ingredients

Scale
  • 100 g medjool dates
  • 20 g maple syrup
  • 15 g unsweetened cocoa powder
  • 30 g almond butter
  • 40 g oat flour
  • 1/4 tsp cinnamon powder
  • 1/4 tsp salt
  • 1/2 tsp espresso powder
  • 1 tsp vanilla extract
  • 45 g dark chocolate (for coating)
  • 5 g coconut oil (for coating)
  • Sea salt flakes (for garnish)

Instructions

  • 1. Add all the ingredients (except for the dark chocolate, coconut oil, and sea salt flakes) into a food processor and blend until a sticky dough forms.
  • 2. Divide the mixture into 10 portions, oil your palms, and roll each portion into balls.
  • 3. Transfer to a plate lined with baking paper and freeze for about 10 minutes.
  • 4. Melt the dark chocolate in the microwave, add coconut oil, and stir until smooth.
  • 5. Dunk each brownie ball into the melted chocolate, tapping off any excess, and sprinkle with sea salt flakes.
  • 6. Return the coated brownie balls to the plate and freeze for another 15 minutes or until the chocolate is set.

Notes

  • If you do not have medjool dates, use any dates but soak them in water first.
  • If the mixture is too sticky, add more oat flour. If too dry, add more maple syrup.
  • You can drizzle melted chocolate over the top instead of dunking.
  • Prep Time: PT15M
  • Cook Time: PT15M
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Calories: 150 calories
  • Sugar: 10 g
  • Fat: 7 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 4 g

Ingredients and Preparation for Chocolate Brownie Balls :

Ingredients for Chocolate Brownie Balls
All the ingredients needed to make Chocolate Brownie Balls.

Essential Ingredients for the Perfect Bite
To create these delightful Chocolate Brownie Balls, you’ll need a few key ingredients that not only enhance the flavor but also contribute to their healthy profile. Start with 100 grams of medjool dates, which provide natural sweetness and a chewy texture. If you can’t find medjool dates, any other type will work, but make sure to soak them in water first to achieve the right consistency. You’ll also need 20 grams of maple syrup for an extra touch of sweetness, along with 15 grams of unsweetened cocoa powder to give that rich chocolate flavor.

Next, almond butter (30 grams) adds creaminess and healthy fats, while 40 grams of oat flour, made from blended instant oats, helps bind everything together. A pinch of cinnamon (1/4 teaspoon) and salt (1/4 teaspoon) enhances the overall flavor, and a dash of espresso powder (1/2 teaspoon) intensifies the chocolate taste. Finally, a teaspoon of vanilla extract rounds out the flavor profile beautifully.

Step-by-Step Guide to Making Chocolate Brownie Balls :

Now that you have your ingredients ready, let’s dive into the preparation process. Start by adding all the ingredients—except for the dark chocolate, coconut oil, and sea salt flakes—into a food processor. Blend until the mixture forms a sticky dough-like consistency. If it’s too sticky, you can add a bit more oat flour; if it’s too dry, a splash more of maple syrup will do the trick.

Once your mixture is ready, divide it into ten equal portions. To make rolling easier, oil your palms lightly and roll each portion into a ball. Place the balls on a plate lined with baking paper and pop them in the freezer for about 10 minutes. While they chill, melt 45 grams of dark chocolate in the microwave until smooth, then stir in 5 grams of coconut oil for a glossy finish.

After the brownie balls have chilled, remove them from the freezer and dunk each one into the melted chocolate. Use a fork to lift them out, tapping off any excess chocolate, and sprinkle with sea salt flakes before placing them back on the baking paper. Repeat this process until all the balls are coated. Finally, return them to the freezer for another 15 minutes or until the chocolate is set.

Variations and Tips for Chocolate Brownie Balls :

Creative Twists on the Classic Recipe
While the basic Chocolate Brownie Balls recipe is delicious on its own, there are plenty of ways to customize it to suit your taste or dietary preferences. For instance, you can add different nut butters like peanut or cashew butter for a unique flavor twist. If you’re looking to boost the nutritional value, consider mixing in some protein powder or chia seeds. These additions not only enhance the health benefits but also provide a delightful texture. If you’re interested in a protein-packed version, check out my recipe for Protein Brownie Balls.

Another fun variation is to incorporate different mix-ins. Try adding chopped nuts, such as walnuts or pecans, for a satisfying crunch. You can also fold in mini chocolate chips or dried fruits like cranberries or cherries for an extra burst of flavor. If you’re feeling adventurous, experiment with spices like nutmeg or cardamom to give your brownie balls a unique twist. The beauty of this recipe is its versatility, allowing you to create a version that’s uniquely yours. For a no-bake option, consider trying my No Bake Brownie Balls recipe.

Common Mistakes to Avoid :
When making Chocolate Brownie Balls, there are a few common pitfalls to watch out for. One mistake is not properly measuring your ingredients, especially the dates and nut butter. Too much of either can lead to a mixture that’s overly sticky or too dry. Always use a kitchen scale for accuracy.

Another common issue is not blending the mixture long enough. You want it to reach a dough-like consistency, so don’t be afraid to let the food processor run for a bit longer if needed. If your mixture feels too dry after blending, adding a little more maple syrup or almond butter can help achieve the right texture. Lastly, remember to chill the balls adequately after coating them in chocolate; this step is crucial for setting the chocolate and ensuring a delightful bite.

Serving and Storing Chocolate Brownie Balls :

Chocolate Brownie Balls served with ice cream
Chocolate Brownie Balls served with a scoop of vanilla ice cream.

Best Ways to Serve Your Brownie Balls
Serving Chocolate Brownie Balls is as delightful as making them. These treats are perfect for any occasion, whether it’s a casual family gathering or a festive celebration. You can present them on a beautiful platter, garnished with fresh berries or a sprinkle of cocoa powder for an elegant touch. For a fun twist, consider serving them alongside a scoop of vanilla ice cream or a dollop of whipped cream.

If you’re hosting a party, these brownie balls make excellent bite-sized desserts that guests can enjoy without the mess of traditional brownies. You can also package them in cute jars or boxes as thoughtful gifts for friends and family. They’re not only delicious but also a healthier alternative to store-bought sweets, making them a hit among health-conscious individuals. For a unique flavor, try my Peanut Butter Brownie Balls Recipe.

How to Store for Freshness :

To keep your Chocolate Brownie Balls fresh, store them in an airtight container in the refrigerator. They can last up to a week, but I doubt they’ll last that long once you start sharing them! If you want to keep them for a longer period, consider freezing them. Simply place the brownie balls in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe container or bag. They can be stored in the freezer for up to three months.

When you’re ready to enjoy them, simply take out the desired number of brownie balls and let them thaw in the refrigerator for a few hours. This way, you’ll always have a delicious treat on hand whenever the craving strikes. If you’re looking for a different take, check out my Brownie Batter Protein Balls recipe for a tasty alternative.

Are Costco brownie bites good?

Yes, Costco brownie bites are popular for their rich flavor and fudgy texture. Many customers enjoy them as a convenient dessert option.

How to make chocolate brownie protein balls?

To make chocolate brownie protein balls, you can follow a similar recipe to the Chocolate Brownie Balls, adding protein powder to the mixture for an extra boost.

What is the most expensive brownie in the world?

The most expensive brownie is known as the “Frrrozen Haute Chocolate,” which is served at Serendipity 3 in New York City. It costs $1,000 and is made with rare chocolate and edible gold. Learn more about it here.

Can you eat brownie batter?

While brownie batter is often safe to eat, it’s important to note that it contains raw eggs, which can pose a risk of salmonella. If you’re concerned, consider using pasteurized eggs or egg substitutes.

Conclusion :

Chocolate Brownie Balls are a delightful treat that combines nostalgia with health-conscious ingredients. Whether you’re enjoying them as a snack, dessert, or gift, these little bites of joy are sure to please everyone. With endless variations and easy preparation, they’re a perfect addition to any kitchen. So gather your ingredients, roll up your sleeves, and let’s get cooking!
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