Description
Delicious and nutritious cottage cheese protein brownies that satisfy your sweet cravings without the guilt.
Ingredients
Scale
- 1 egg
- 1/3 cup cottage cheese
- 3 tbsp cocoa powder
- 3 tbsp monk fruit sweetener
- Chocolate chips (to taste)
Instructions
- Lightly grease a small ramekin with oil.
- In a high-speed blender, add all ingredients except chocolate chips. Blend until smooth.
- Pour the brownie mixture into the dish and top with chocolate chips.
- Microwave for 1.5-2 minutes until desired firmness. Enjoy!
Notes
These brownies can be frozen for up to three months. Feel free to customize with nuts or other mix-ins.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 150
- Sugar: 5g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 30mg